Corporate Connect Wellness Program
Bringing self-regulation and mindfulness to the workplace
Corporate Connect promotes employee wellbeing and positive organisational culture through employee engagement, self-empowerment, nervous system regulation and emotional resilience.
And yes of course, it will improve productivity and minimise staff turnover, but you will also be providing staff with the tools to understand and self-regulate their nervous system both at work and day-to-day life.
Studies have shown that 34% of employee's mental health has declined over the past year, with 84% stating they have faced at least one mental health challenge in the past 12 months.
Connecting your staff to their own inner guidance
I have seen and experienced deeply the impact the corporate world can bring to staff & management, as well as their relationships and loved ones. I am passionate about this program because I wholeheartedly believe this does not have to be "the norm".
Programs are designed for your own organisational requirements starting from a 60 minute nervous system regulation reset, to a 6 week self-led course.
What can your organisation experience?
A tailored program specifically designed for your organisational needs and goals
Increased performance and productivity
A culture fostering wellness and true teamwork, with staff working together to achieve organisational goals
Decreased sick leave and staff turnover
Improved employee wellbeing and job satisfaction
Strategies and processes to keep the team on track
Cohesion in leadership and direction
Extra support for executive level team where required
Management fully supported in leadership techniques during and post training
What will your staff gain from the training?
Learn the science of the nervous system and practical tools to self-regulate
Work life balance and improved mental health
Emotional resilience and the skills to choose how to respond to their environment instead of sitting in the victim mentality
Improved working relationships
Less stress will enable the team to focus and do their best work
An understanding of themselves and each other as individuals
Individual sessions where appropriate to address personal and confidential needs.
In my corporate life I worked in a wide variety of industries including real estate, healthcare, building, self-development, disability support, community, and events. My life experience and corporate history has given me the ability to be relatable to all walks of life; executive level management to trainees, healthcare, or construction sites - being able to deliver content in a digestible way to all works of life.
Are you ready to address the mental wellbeing of your staff head on? To support them to self-regulate and empower? Book a call with me and we discuss a program that works for you and your organisation
60 Minute Nervous System Reset
This is one quick hour of power - 1 hour that every single person in the room will benefit from! It includes some science behind the nervous system and how it effects us, an introduction to self-regulation and a group breathwork session. Staff will leave feeling lighter, refreshed and have regulation tools to do in their own time.
Online unless arranged prior
